Kerry’s signature 90 day coaching container. Kerry walks alongside her clients as they rediscover a secure sense of self worth, creativity and connection. She teaches clients an abundance of tools to regulate their nervous system, reparent the inner child and establish a thriving mindset. Her essence is most infused as she teaches clients to connect with their intuition & create their own reality that they are radically responsible for. All without needing to quit your career and attend years of therapy.

It is so exciting to take a leap into the self. It requires trust, desire and courage to step into support. Yoga is a beautiful and sustainable practice to receive that support which you deserve. One on one support offers a meaningful avenue to spend quality time with yourself to regulate your nervous system, practice breathwork and move new energy into the body. Together, we will co-create sequences that meet your specific needs, body and spirit.

Whether you are navigating the loss of a relationship, the desire to build a new career path, or just want to feel more ease in your body and mind…meditation is here for you. Kerry tailors meditations each session based on your needs. She has experience with many types of meditators, and beginners of all kinds. She relies on breathwork, visualization, and connection to loving awareness to guide people into a state of ease, positive belief in oneself and harmony in the body.